Tuna Salad with Sliced Tomatoes
Any type of vegetable ex. Carrots celery, tomatoes, broccoli with Hummus Dip(chickpeas)
Avocado and tomato Salad. All you need is to chop up some avocado and tomatoes add some salt, peppers and oil
Peanut butter and Banana Sandwich
Baked Apple Slices. For taste you can sprinkle some cinnamon
Any type of berries - strawberries,blueberries, raspberries and add a little bit of sugar or milk
Cucumber with Cream Cheese Sandwich
Lettuce and other vegetables ex. tomatoes,onions,cucumbers,pepper with any dressing and pieces of grilled chicken
Strawberry and Banana Smoothie.
All you need it milk, yogurt , strawberries, bananas, a pinch of sugar and ice. Blend it all together
Ladybugs on a log.
All you need is celery sticks, flavored cream cheese and you can put dried cranberries or raisins
Instead oh Children having chips as their snack, Almonds or any type of Peanuts are a good alternative
Grilled ham and cheese Sandwich.
When cooking stay away from using butter
Chop up Sweet Potatoes into thin slices and put them in the oven
Homemade Yogurt Popsicle
all you need is Greek yogurt and any fruit you like. Blend it all together and pour in a paper cup add stick and freeze it for 3-4 hours
Crackers with cheese
You can eat fresh fruit any time of the day.
Even Popcorn is a healthy snack.
BUT NO BUTTER
Guacamole dip with some crackers or even unsalted pita chips
Oatmeal for breakfast
Some chicken nuggets with sweet potato